Welcome to Chi-Rho Holistic Therapies
Thank you for expressing an interest in having one of my massage treatments.
Massage can be described as the art of touching and can be a silent, but expressive form of communication between two people. In structured massage routines this rudimentary touching goes much further and is invaluable in relieving tension, alleviating fatigue, instilling deep relaxation, and encouraging the body’s organs and systems to function optimally and speed the healing of damaged tissues. Massage can benefit the mind and the body and has profound effects both on the person being massaged as well as the person giving the massage. It improves circulation, relaxes muscles, aids digestion and, by stimulating the lymphatic system, speeds up the elimination of waste products.
Massage has been used through the ages as a form of re-balancing the mind and body and as a way to relax and unwind. Many athletes strongly believe in pre and post match massage treatments during competitions. So why not discover the world of massage.
In addition to various massage treatments I also offer a sports injuries, rehabilitation and fitness service. Please go to the relevant pages for fuller information. A variety of modalities are used for the treatment of injury and I can also give you a full fitness test to see how fit you really are!